Phiên bản mới nhất
1.4 An toàn để cài đặt
1.4 An toàn để cài đặt
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
Tổng quan
Panic Attacks or Anxiety? là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Geert Verschaeve.
Phiên bản mới nhất của Panic Attacks or Anxiety? là 1.4, phát hành vào ngày 12/01/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 12/01/2024.
Panic Attacks or Anxiety? đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Panic Attacks or Anxiety? đánh giá xếp hạng 5 trong số 5 sao.
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