1.4 설치 하는 안전
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
개요
Panic Attacks or Anxiety? 범주 홈 및 취미 Geert Verschaeve개발한에서 프리웨어 소프트웨어입니다.
Panic Attacks or Anxiety?의 최신 버전은 2024-01-12에 발표 된 1.4. 처음 2024-01-12에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Panic Attacks or Anxiety?: iOS.
Panic Attacks or Anxiety? 사용자 5 5 등급으로 평가 했다.
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