1.4 Seguro para instalar
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
Visão geral
Panic Attacks or Anxiety? é um software Freeware na categoria Casa e Hobbies desenvolvido pela Geert Verschaeve.
É a versão mais recente de Panic Attacks or Anxiety? 1.4, lançado em 12/01/2024. Inicialmente foi adicionado ao nosso banco de dados em 12/01/2024.
Panic Attacks or Anxiety? é executado nos seguintes sistemas operacionais: iOS.
Usuários de Panic Attacks or Anxiety? deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Relacionado
Anxiety Relief: Find Your Calm
The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.
Anxiety Solution & Relief
LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.
Anxiety Tracker - Anandly
Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.
ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …
CenterMe - CBT Anxiety Relief
CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …
Ease My Stress & Anxiety
In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.com o UpdateStar gratuito.
Últimas revisões
|
KMPlayer
Poderoso reprodutor multimídia para Windows e Mac |
|
Windows PC Health Check
Mantenha seu PC funcionando sem problemas com o Windows PC Health Check! |
|
Canon MF6500 Series
Impressão eficiente e confiável com a série Canon MF6500 |
|
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
|
Mobile Broadband HL Service
Mantenha-se conectado em qualquer lugar com o serviço HL de banda larga móvel |
|
SAMSUNG USB Driver for Mobile Phones
Solução de conectividade eficiente para telefones celulares Samsung |
|
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
Um novo padrão na navegação na Web |
|
Google Chrome
Navegador da Web rápido e versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
|
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |
Procurar
Últimas atualizações
Comafi Token Empresas 2.1.5
Comafi Token Empresas offers a secure and efficient solution for conducting online transactions. Users can download the application on their mobile devices to enable two-factor authentication for sensitive operations within eBanking …
Music Genre Identifier - AI 1.4
This mobile application offers an effective method for identifying the genre of any music track. Employing advanced artificial intelligence and machine learning techniques, the app relies on a extensively trained model built with a …
Sabboura 1.1.3
The Sabboura platform aims to enhance digital learning by providing comprehensive tools that facilitate seamless communication and engagement between students and tutors.
Umar M Shareef songs 1.0.0
This application offers a selection of free songs and is regularly updated to enhance the user experience. Thank you for downloading this app; we appreciate your support and wish you an enjoyable experience.
Girl Voice Changer and Effects 1.6
This application offers a comprehensive voice modification experience utilizing AI technology, providing users with the ability to transform their voices with a variety of effects, including humorous and gender swaps.
