Panic Attacks or Anxiety? 1.4

Panic Attacks or Anxiety? 1.4

Geert Verschaeve  ❘ Freeware
iOS
uit 98 stemmen
Laatste versie
1.4
Veilig te installeren
EXCELLENT User Rating

This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.

Within the app, you'll discover various techniques for finding relaxation:

  1. Voice Guided Relaxation Session
  2. Selection of soothing sounds, such as ocean waves and crackling campfire

In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.

Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.

Wishing you success in your journey towards improved well-being.

Geert

Overzicht

Panic Attacks or Anxiety? is Freeware software in de categorie Huis en Hobby ontwikkeld door Geert Verschaeve.

De nieuwste versie van Panic Attacks or Anxiety? is 1.4, uitgegeven op 12-01-2024. Het werd aanvankelijk toegevoegd aan onze database op 12-01-2024.

Panic Attacks or Anxiety? draait op de volgende operating systems: iOS.

Gebruikers van Panic Attacks or Anxiety? gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Anxiety Relief: Find Your Calm

The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

Anxiety Tracker - Anandly

Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

CenterMe - CBT Anxiety Relief

CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …

Ease My Stress & Anxiety

In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Nero PhotoSnap Nero PhotoSnap
Verbeter uw foto's met Nero PhotoSnap
Nero RescueAgent Nero RescueAgent
Nero RescueAgent: uw oplossing voor gegevensherstel
Software Informer Software Informer
Blijf op de hoogte met Software Informer
PC Fresh PC Fresh
Optimaliseer uw pc voor topprestaties met PC Fresh!
É Étude pour l'amélioration du produit HP ENVY 4500
Verbetering van de productprestaties: HP ENVY 4500-onderzoek door Hewlett-Packard Co.
Topaz Gigapixel AI Topaz Gigapixel AI
Breng een revolutie teweeg in uw afbeeldingen met de geavanceerde opschalingstechnologie van Topaz Gigapixel AI.
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


Fantastic Jam Basketball Showdown 2k - Slam Dunk Hoops Contest 1.0.1

This basketball shooting game offers a compelling challenge for players seeking an engaging experience. The core mechanic involves tapping and sliding to control the angle and power of each shot, aiming to score through the hoop.

Pay-Me Bluetooth 5.0

Pay-Me represents a contemporary B2B payment solution designed to facilitate transactions via Visa and MasterCard credit and debit cards using wireless mobile POS terminals equipped with Bluetooth technology.

Art Gallery Fabrics 1.5

The renowned fabric company, AGF, now offers its resources through a dedicated app available on the app store. The platform allows users to browse through extensive collections of images, project ideas, and all of our prints, serving as an …

Temple Baptist Church - NC 6.12.1

The Temple Baptist Church application provides users with convenient access to a range of resources and content. Upon downloading this complimentary app, users can easily access sermon audio, event details, and essential church …

North River Church 340500

This application provides users with a comprehensive connection to the daily activities of North River Church. It offers features such as live streaming of services, access to archived messages in both video and audio formats, and …

Lite 102 11.0.67

This station in Southern Oregon offers a blend of contemporary hits and classic favorites, catering to a diverse audience.