1.4 Veilig te installeren
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
Overzicht
Panic Attacks or Anxiety? is Freeware software in de categorie Huis & Hobby ontwikkeld door Geert Verschaeve.
De nieuwste versie van Panic Attacks or Anxiety? is 1.4, uitgegeven op 12-01-2024. Het werd aanvankelijk toegevoegd aan onze database op 12-01-2024.
Panic Attacks or Anxiety? draait op de volgende operating systems: iOS.
Gebruikers van Panic Attacks or Anxiety? gaven het een beoordeling van 5 op 5 sterren.
Schermafbeeldingen (Klik om te vergroten)
Aanverwant
Anxiety Relief: Find Your Calm
The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.
Anxiety Solution & Relief
LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.
Anxiety Tracker - Anandly
Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.
ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …
CenterMe - CBT Anxiety Relief
CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …
Ease My Stress & Anxiety
In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.Recente beoordelingen
|
VSDC Free Video Editor
VSDC gratis video-editor - Een veelzijdige videobewerkingssoftware voor makers van inhoud met een beperkt budget. |
|
Garmin Express
Beheer uw Garmin toestellen moeiteloos met Garmin Express |
|
NVIDIA FrameView
Optimaliseer je game-ervaring met NVIDIA FrameView |
|
Canon Utilities Digital Photo Professional
Verbeter je fotografie met Canon Utilities Digital Photo Professional. |
|
SD Card Formatter
Efficiënte formatteringstool voor SD-kaarten |
|
Aiseesoft Screen Recorder
Leg uw scherm gemakkelijk vast met Aiseesoft Screen Recorder. |
|
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
Een nieuwe standaard in surfen op het web |
|
Google Chrome
Snelle en veelzijdige webbrowser |
|
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |
Bladeren
Nieuwste updates
BHAFC App release-1.1.1
The official Brighton & Hove Albion app serves as a comprehensive tool for supporters on both match days and during training sessions.Dirty Truth: Exposed Secrets 3.8
"Dirty Truth: Exposed Secrets..." is an unconventional party game designed to foster social interaction and entertainment among friends.F4Y 22.0.0
Many individuals have experienced the inconvenience of visiting a supermarket after a long day at work, facing long checkout lines, searching for parking spaces, navigating extensive aisles, or even abandoning a recipe due to missing …Curso de Contabilidad Básica 1.2
This course on Basic Accounting Fundamentals provides a comprehensive foundation for understanding the financial and economic status of a business.Low Carb Rezepte 2.0
Low Carb Rezepte is a comprehensive application designed to support individuals seeking to adopt a low carbohydrate diet while enjoying diverse and flavorful meals.
