Panic Attacks or Anxiety? 1.4

Panic Attacks or Anxiety? 1.4

Geert Verschaeve  ❘ Freeware
iOS
aus 98 Bewertungen
Neueste Version
1.4
Sicher
EXCELLENT User Rating

This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.

Within the app, you'll discover various techniques for finding relaxation:

  1. Voice Guided Relaxation Session
  2. Selection of soothing sounds, such as ocean waves and crackling campfire

In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.

Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.

Wishing you success in your journey towards improved well-being.

Geert

Übersicht

Panic Attacks or Anxiety? ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Geert Verschaeve entwickelt wird.

Die neueste Version von Panic Attacks or Anxiety? ist 1.4, veröffentlicht am 12.01.2024. Die erste Version wurde unserer Datenbank am 12.01.2024 hinzugefügt.

Panic Attacks or Anxiety? läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Panic Attacks or Anxiety? eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Anxiety Relief: Find Your Calm

The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

Anxiety Tracker - Anandly

Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

CenterMe - CBT Anxiety Relief

CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …

Ease My Stress & Anxiety

In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

AVS Registry Cleaner AVS Registry Cleaner
AVS Registry Cleaner: Optimieren Sie die Leistung Ihres PCs
Diablo III Diablo III
Entfessle Chaos in diesem Action-RPG mit endlosen Quests und Beute
Nero PhotoSnap Nero PhotoSnap
Verbessern Sie Ihre Fotos mit Nero PhotoSnap
Nero RescueAgent Nero RescueAgent
Nero RescueAgent: Ihre Lösung für die Datenrettung
Software Informer Software Informer
Bleiben Sie informiert mit Software Informer
PC Fresh PC Fresh
Optimieren Sie Ihren PC für Spitzenleistung mit PC Fresh!
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


PTGui 13.2

PTGui, developed by New House Internet Services B.V., is a powerful panoramic photo stitching software application used by professional photographers and hobbyists alike.

ALF-BanCo 10.0.9

Effiziente Buchhaltung mit ALF-BanCo

GrabIt Beta 1.7.5

GrabIt Beta by Ilan Shemes is an innovative Usenet (newsgroups) content downloader that allows users to search for, download, and manage files from Usenet servers efficiently.

KeePass Password Safe 2.58.0

Verwalten Sie Ihre Passwörter sicher mit KeePass Password Safe!

1Password 8.11.1

1Password: Secure Password Management Software 1Password by Agile Web Solutions is a powerful password management tool designed to keep your digital life secure and organized.

Google Meet 312.0

Google Meet by Google is a video conferencing tool that allows users to connect and collaborate remotely. It offers features such as screen sharing, real-time captioning, and the ability to join meetings through a web link or phone call.