1.4 स्थापित करने के लिए सुरक्षित
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
विहंगावलोकन
Panic Attacks or Anxiety? Geert Verschaeve द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Panic Attacks or Anxiety? का नवीनतम संस्करण 1.4 है, जिसे 12-01-2024 को जारी किया गया था। इसे शुरू में 12-01-2024 को हमारे डेटाबेस में जोड़ा गया था।
Panic Attacks or Anxiety? निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Panic Attacks or Anxiety? के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
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