Panic Attacks or Anxiety? 1.4

Geert Verschaeve ❘ Freeware ❘
iOS
av 98 röster

Senaste versionen
1.4 Säkert att installera

This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.

Within the app, you'll discover various techniques for finding relaxation:

Voice Guided Relaxation Session
Selection of soothing sounds, such as ocean waves and crackling campfire

In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.

Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.

Wishing you success in your journey towards improved well-being.

Geert

Översikt

Panic Attacks or Anxiety? är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Geert Verschaeve.

Den senaste versionen av Panic Attacks or Anxiety? är 1.4, släppt på 2024-01-12. Det lades ursprungligen till vår databas på 2024-01-12.

Panic Attacks or Anxiety? körs på följande operativsystem: iOS.

Användare av Panic Attacks or Anxiety? gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

Anxiety Relief: Find Your Calm

The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.

Anxiety Solution & Relief

LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.

Anxiety Tracker - Anandly

Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.

ANXTY Anxiety Self Care Widget

ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …

CenterMe - CBT Anxiety Relief

CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …

Ease My Stress & Anxiety

In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.

Senaste versionen
1.4

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	HiSuite by Huawei Hantera din Huawei-enhet effektivt med HiSuite
	Pdf995 Det är enkelt att skapa PDF-filer med Pdf995
	Canon Quick Utility Toolbox Hantera din Canon-skrivare effektivt med Quick Utility Toolbox
	AVGAntiTrack Skydda din integritet online med AVGAntiTrack från AVG Technologies
	Dassault Systemes Software VC9 Prerequisites x86-x Grundläggande förutsättningar för Dassault Systèmes programvara VC9 x86-x
	OpenShot Video Editor Redigera enkelt videor med OpenShot Video Editor!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!