1.4 Сейф для установки
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
Обзор
Panic Attacks or Anxiety? — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Geert Verschaeve.
Последняя версия Panic Attacks or Anxiety?-1.4, выпущенный на 12.01.2024. Первоначально он был добавлен в нашу базу данных на 12.01.2024.
Panic Attacks or Anxiety? работает на следующих операционных системах: iOS.
Пользователи Panic Attacks or Anxiety? дал ему Рейтинг 5 из 5 звезд.
Родственный
Anxiety Relief: Find Your Calm
The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.Anxiety Solution & Relief
LIFE-CHANGING APP The Anxiety Solution is an exceptional anxiety app that offers a comprehensive range of features to address various aspects of stress relief, anxiety management, mood improvement, and overall mental well-being.Anxiety Tracker - Anandly
Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …CenterMe - CBT Anxiety Relief
CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …Ease My Stress & Anxiety
In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.Последние обзоры
![]() |
UltraISO
Мощный инструмент управления ISO для всех ваших потребностей в образе диска |
![]() |
PowerArchiver
PowerArchiver: многофункциональный инструмент для сжатия файлов для пользователей Windows |
![]() |
XAMPP
XAMPP: идеальный инструмент разработки для веб-разработчиков |
![]() |
Telegram Desktop
Безопасный обмен сообщениями и файлами с помощью Telegram Desktop. |
![]() |
Microsoft Visual C++ 2013 Redistributable
Повышение производительности и стабильности с помощью распространяемого компонента Microsoft Visual C++ 2013 |
![]() |
EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Эффективное программное обеспечение для управления разделами |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive |