1.4 Safe to install
This app is a valuable resource for individuals experiencing panic attacks or anxiety. As someone who has personally dealt with panic attacks for over 14 years, I can attest to its effectiveness.
Within the app, you'll discover various techniques for finding relaxation:
- Voice Guided Relaxation Session
- Selection of soothing sounds, such as ocean waves and crackling campfire
In addition, the app offers audio tips specifically designed to help manage and overcome panic attacks or anxiety episodes.
Further enhancing its usefulness, I have also created informative videos addressing the nature of panic attacks and anxiety. These videos provide insight into the physiological responses associated with nervousness and anxiety and offer practical relaxation methods. By utilizing these techniques, you can counteract phobias and anxieties effectively.
Wishing you success in your journey towards improved well-being.
Geert
Overview
Panic Attacks or Anxiety? is a Freeware software in the category Home & Hobby developed by Geert Verschaeve.
The latest version of Panic Attacks or Anxiety? is 1.4, released on 01/12/2024. It was initially added to our database on 01/12/2024.
Panic Attacks or Anxiety? runs on the following operating systems: iOS.
Users of Panic Attacks or Anxiety? gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
Anxiety Relief: Find Your Calm
The Anxiety Relief app offers a comprehensive suite of tools designed to assist individuals in managing anxiety, developed from personal experience with the condition.
Anxiety Solution & Relief
Find Calm with Anxiety Solution & Relief by PSYT
Anxiety Tracker - Anandly
Navigate Your Anxiety with Clarity and Ease. Anandly Anxiety Tracker offers a comprehensive approach to comprehending and handling your anxiety.
ANXTY Anxiety Self Care Widget
ANXTY is a remarkable anxiety and panic button widget that is designed to enhance mental health and overall wellbeing. With its impressive features, it provides instant relief from anxiety through its guided breathing and mindfulness …
CenterMe - CBT Anxiety Relief
CenterMe is a platform dedicated to reducing anxiety and panic in women through personalized daily rituals. With an extensive collection of over 100 tools based on cognitive-behavioral therapy (CBT) and self-care, CenterMe aims to help …
Ease My Stress & Anxiety
In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.Latest Reviews
|
Stardock Launch8
Transform Your Windows Experience with Stardock Launch8 |
|
|
AnyTrans for Cloud
AnyTrans for Cloud: Simplifying Your Cloud Storage Management |
|
Skat2000+ Skat Game
Skat2000+: The Ultimate Skat Experience |
|
|
SmartTools Verteilerlisten-Manager für Outlook
Effortless Management of Distribution Lists with SmartTools Verteilerlisten-Manager for Outlook |
|
|
FINAL FANTASY XIV Online Free Trial
Embark on an Epic Adventure in FINAL FANTASY XIV Online Free Trial |
|
Clever
Empower Your Data Insights with Clever by CA |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
EASEUS Partition Recovery 19.6.4
Effortless Data Recovery with EASEUS Partition Recovery
EaseUS DupFiles Cleaner 3.8.0
Effortlessly Clean Up Duplicate Files with EaseUS DupFiles Cleaner
EaseUS PDF Editor 6.2.0.2
Simplify Your PDF Editing with EaseUS PDF Editor
EaseUS MobiSaver 8.0
Recover Lost Data with EaseUS MobiSaver: User-Friendly Yet Powerful
EaseUS OS2Go 4.1.0
Transform Your Windows Experience with EaseUS OS2Go
